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“The P.A.U.S.E. Approach” to Parent’s Wellbeing

What is “The P.A.U.S.E. Approach”

The P.A.U.S.E. Approach, stands for “Present Moment, Attunement, Understanding Triggers, Somatic (meaning body), Energy". This way of living encapsulates over a decade of my personal healing journey as a mother, combined with my four certifications. My goal was to introduce this holistic approach to parenting and teaching that can significantly transform our relationships. As parents, we hold a unique influence on the next generation, making it crucial to prioritize our own well-being first. My passion lies in supporting parents in nurturing their emotional and mental health, empowering them to guide and educate future generations with light and wisdom. Together, we can positively impact humanity, one person at a time.

Listen To Jen’s Epsisode

Take a listen as Jen dives deeper into this unique approach on her podcast, Raising You, Raising Them.

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